Feel the Magic of Massage.
Massage Therapy
£55
Sports Massage & Pain Relief Treatment. Posture and movement assessments will determine your treatment plan to get you back in action.
Deep Tissue Massage & Relaxation session. Ease away aches and pains with a bespoke session focused on your wellbeing.
Pregnancy Massage
£60
Recharge your body and mind with this special facedown massage using a specially designed support pillow for your comfort, designed to restore balance and energy.
Safe for women during low-risk pregnancy after their first-trimester scan.
Movement Mastery Session
£50
Embark on a journey of self-discovery and empowerment through movement and massage. You've got this!
Programmes for:
Back Pain Care
Pelvic Floor Coaching
Injury Prevention
Pelvic Floor Coaching
£45
If you don’t learn to control & strengthen muscles now, they will fail you in time! The pelvic floor is undoubtedly the most under-trained and least thought-of muscle group but has a huge impact on our Posture, Movement, Incontinence and Sex Lives!
Learn to find, control & strengthen these small muscles. Who can benefit from PF Coaching?
Women Pre or Post-Natal.
Recovery from Hysterectomy.
Weight lifters
Anyone wanting to prevent the dreaded Sniss (Sneeze-Piss).
1:1 Sessions where you can talk through your personal needs and develop a plan bespoke to you!
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Oncology Massage
Feel confident you are in the hands of a highly experienced soft tissue therapist! Embark on a journey of self-discovery and transformation with Charlie to guide you. You will be made to feel comfortable and plan each session to your personal needs.
Using a range of postural assessments, movements, exercises and hands-on treatment Charlie will provide a full package of care. From the treatment room to the gym your health is what matters most.
£60
Oncology massage is a specialised form of massage therapy designed to meet the specific needs of cancer patients. It focuses on providing a gentle and nurturing touch to help improve the overall well-being of individuals undergoing cancer treatment.
Massage can play a crucial role in improving the recovery process from cancer treatment by easing the side effects of chemotherapy and radiation, such as fatigue, pain, and nausea. It can also help in reducing stress, anxiety, and depression commonly experienced by cancer patients, thereby improving their emotional and mental well-being.
Furthermore, oncology massage has been shown to enhance the benefits of medications by promoting better circulation, reducing inflammation, and boosting the immune system. This holistic approach to cancer care can contribute to a more positive treatment experience and improve the overall quality of life for individuals living with cancer.
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Massage At Home
£60
This service is available for existing clients, or clients by referral only. I offer this service to my patients who are unable to travel due to illness, surgery recovery and inability to make my clinic days.
A fee for travel will be applied.
Please email for details info@charlieking.uk
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Adore Your Pelvic Floor 4 Week Course.
Join my 4-week workshop on Pelvic Floor Awareness & Rehabilitation.
Learn how to Find, Control, Hold & Strengthen your pelvic floor muscles. This Female-only course is designed as an introduction to pelvic floor exercises to prevent prolapses, aid in surgery recovery, improve post-natal recovery and help maintain control through menopause and beyond. Following the Adore Your Pelvic Floor 16 week programme, you will also gain online access and support from the Adore Your Pelvic Floor Team and community.
Your course fee covers all 4 weeks of the face-face group sessions, plus continued learning online with the Adore Your Pelvic Floor recourse hub of which you will gain lifetime membership. I also offer discounted 1:1 assessment and coaching if required.
Course Dates: Thursdays 2-3pm from 13th March 2025 for 4 weeks.
Location: VB Fitness, Beehive Lane, Chelmsford, Essex, CM2 9TE.
